Wellness News May 2019

Mental, Physical and Spiritual Health News – May 2019
Coping With Distress after International Disasters
What Having Anxiety Feels Like

Help for Mental Illnesses
Dietary Magnesium Is Important For Prevention Of Disease
HPV Vaccine Used as Population Control?
NIMH Answers Questions About Suicide
Trauma, Intimacy Issues, and Addictions
Infidelity: Is Staying the New Shame?
12 Proven Ways On How To Manage Stress
10 Proven Ways to Help Boost Your Mental Energy
Frankincense & Myrrh Neuropathy Rubbing Oil For Neuropathic Pain
A 90-Second Breathwork Tool to Reduce Stress
How to Use Good Memories to Feel Better
Antidepressants: is there a better way to quit them?
How to work with someone who has depression

Good Eats: Houston: Doshi House


LOCATION: 3419 Dowling St. Houston Texas 77004

HOURS: Mon-Fri 8am-8pm, Sat 11am-8pm, Sun 11am-5pm
PRICE RANGE: On the Cheap!

Just a stones throw away from the Montrose District is a quaint and welcoming little coffee and dining spot called Doshi House. Located in Third Ward, Doshi House might be missed if your not paying attention. What looks like an abandoned building houses a very chill spot off the beaten path.

The vibe in there is relaxing and inviting. A mixture of Ambient Chill, Middle Eastern Trance and an eclectic mix of Soul music soothes anyone coming in for a bite to eat or meet others for coffee or tea. Even though there are clear signs of leaking ceilings Doshi House is in the process of renovating and expanding. Owner Deepak Doshi opened up the small cafe over six year ago to help expand his involvement into the community and is now growing the cafe to include a second story balcony.

Besides the chill music, ambient feel and artwork on the walls, is the food. Affordable and tasty. Whether you get a Tofu Masala Empanada with a Strawberry and Banana smoothie or if you’re there for their rotating menu each night, you can eat the “Vegan Not So “Butter Chicken”” on a Saturday or their Vegan Three Bean Chili on Wed., you will not want to miss. Maybe on your way out you can grab a coffee which is locally owned and operated by Greenway Coffee and a vegan chocolate chip cookie from Sinfull Bakery.




Missing Texas Chiropractor and Strange Incidences of Holistic Practitioners

medicalsymbolUPDATE May 22, 2017: Dr. Towery’s vehicle was found Sunday May 7th and the only lead police have offered is that he was possibly last seen talking with someone on the rural road his truck was found

Ok….this article is just going out on a limb in look into various dealings of doctors, who have been turning up missing or dead over the past two years. This is brought on by a local story of a chiropractor who’s been missing now for over three weeks, who I hope is found well and safe. More about Dr. Towery can be found below.

I’ve heard throughout the years about different medical professions, who deal with “alternative” healing, in one shape or form, turning up dead or missings, but not until a story happened close to home did I become interested in delving into this further. Now, in no way am I connecting the missing of Dr. Towery to the 60+ other deaths and missing reports out of respect for all involved, this is just to bring awareness to both issues, one…a missing person! Period. Continue reading “Missing Texas Chiropractor and Strange Incidences of Holistic Practitioners”

Saving Ellie Grace – GoFundMe

From their GoFundMe Page


During the early hours of January 1st, around 2:30 am, a tragic fatal roadside accident ensued near the Sam Houston Parkway feeder at West View resulting in the loss of the life of a caring pregnant mother, but a miraculous second chance for the life of her newborn child.

After suffering a traumatic brain injury, the mother was rushed in critical condition to the nearest emergency hospital.

Doctors performed an emergency surgery on the injured mother, but unfortunately, against all of their best efforts,this wasn’t enough. The mother of two would succumb to her injuries only a few hours after the accident.
Continue reading “Saving Ellie Grace – GoFundMe”

The Art of Letting Go by Dixie Clark

Each of our lives has its own unique rhythm. There is an ebb and flow, and a time for stillness that continues to repeat itself throughout our lifetime. The art of letting go is about honoring this rhythm. It’s about knowing when to hold in stillness, and when to move forward, even if the way isn’t clear. Letting go is really about opening to receive. It is living in this moment, honoring who you are. It is a process of trust.
Continue reading “The Art of Letting Go by Dixie Clark”

Three Simple Ways to Experience More Joy, Fulfillment and Happiness by Larry Freeborg

In all the years that I have been working with solo entrepreneurs and my coaching clients, I’m always amazed at how many of them believe that making a lot of money will bring them more joy, happiness and fulfillment.

Well, I am here to tell you: nothing could be further from the truth!

It makes me sad to see so many of these folks needlessly headed for disappointment, discouragement and lack of fulfillment. And the worst part is: It just doesn’t have to happen!

If you would like to avoid this fate (and I KNOW you do!), here are 3 stunningly simple ways to bring more joy and fulfillment into your life. Continue reading “Three Simple Ways to Experience More Joy, Fulfillment and Happiness by Larry Freeborg”

The Benefits of Antioxidant-Rich Tea by Jason Lincoln Jeffers

Thomas Edison once said, “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” In the early 20th century, Dr. Otto H. Warburg proved that all forms of cancer have two basic conditions: high acidity and oxygen deficiency. He believed that the root cause of cancer is oxygen deficiency because he discovered that cancer cells are anaerobic (do not breathe oxygen) and cannot survive in the presence of oxygen, as found in an alkaline state.
Continue reading “The Benefits of Antioxidant-Rich Tea by Jason Lincoln Jeffers”

Relaxing Tibetan Music| Zen Meditation Music| Singing Bowl Music for Reiki & Spa


Tibetan music has been used for deep relaxation and meditation since ages. The sounds of Tibetan singing bowl and gong have proven relaxing and healing effects. Listen to this relaxing and rejuvenating music created by use of Tibetan Singing bowl, Tibetan Gong and meditation bells and feel peace and bliss within.

The Wonderful Health Benefits of Green Tea By Paul A Philips

There’s no doubt that green tea is a highly nutritious beverage. The Chinese have used it as a medicine for thousands of years to treat ailments such as headaches and depression. In more recent years, the health benefits have been well documented from scientific studies all over the world.
Continue reading “The Wonderful Health Benefits of Green Tea By Paul A Philips”

Summary of Genetically Modified Foods by Ruby Deubry

Genetically modified (GM) foods aka transgenic or biodynamnic foods are foods that have been engineered in some way, generally through the insertion of genetically modified organisms (GMOs) – that is, organisms in which their genetic material has been artificially altered in order to possess some desirable trait [1, 2].

One of the most commonly used GMO is the bacterium, Rhizobium radiobacter (previously known as Agrobacterium tumefaciens). Other methods for introducing foreign genetic material into plants include the use of viruses, plasmids,and electroporation[3].

Continue reading “Summary of Genetically Modified Foods by Ruby Deubry”

What frequency are you broadcasting? by Derrick Bauman

I feel there are more and more minds today actively pondering the laws of creation and the mechanics of the universe. From Tony Robbins to Will Smith, from “What the Bleep Do We Know!?” to “The Secret” – there seems to be a truth recently acquired that people are changing their lives with and eagerly sharing with the world.  boiled down to it’s simplest form – this secret, is about frequency.
Continue reading “What frequency are you broadcasting? by Derrick Bauman”